Welcome to your space for mindfulness, healing, and inner balance. Discover gentle Taoist practices that connect body, mind, and soul – for more energy, serenity, and well-being in everyday life.
TaoBasis – Qi Gong courses & Chi Nei Tsang abdominal massage. Discover calm, energy, and inner balance.
“Qi Gong Course for Beginners: Learn gentle movements, breathing techniques, and energy practices for vitality, relaxation, and greater life balance.”
“Medical Qi Gong – three times per week: Strengthen your immune system, release stress, and cultivate energy for body and mind.”
“Chi Nei Tsang Abdominal Massage: Release blockages, activate self-healing, and experience deep relaxation for body and soul.”
“Chi Nei Tsang Training: Learn the Taoist abdominal massage and self-care practices, combined with Qi Gong for maximum healing effect.”
Discover how to harness the power of integrating body, mind, and soul for your well-being.
After a long break, I return with renewed strength and gratitude. A serious ankle fracture forced me to pause—and at the same time showed me how truly healing Qi Gong and Taoist practices can be. They helped me recover faster, regain a solid footing, and dive deeper into my practice.
I have been following the path of Taoism for over 30 years—today with even more conviction and a desire to share these treasures with others.
👉 My offerings are more than just courses—they are an invitation to rediscover your own life force.
(3,5 - 4 Std.)
“TaoBasis – Qi Gong Classes & Chi Nei Tsang Abdominal Massage. Find Calm, Energy & Inner Balance.”
Tao Basics
Beginner Qi Gong Course
Basics of Chi Nei Tsang Massage
(Ten-Class Card)
“Three times a week, we meet for a group practice session. Regular Qi Gong works like medicine for both body and mind.”
Strengthening the immune system
Improving posture and mobility
Reducing stress, fatigue, and pain
More energy in everyday life
(Introductory Price)
Chi Nei Tsang is a Taoist massage art that harmonizes the internal organs and activates the flow of energy (Qi) in the body.
Dissolving blockages in the meridians
Relieving pain and tension
Activating your self-healing abilities
Bringing body, mind, and emotions into balance
(Annual training with official certification)
Learn the art of self-healing through touch.During the training, you will learn step by step:
how to recognize and dissolve Qi blockages
how to open the meridians and strengthen your life energy
how to bring body and soul into balance with targeted massage techniques
techniques that you can use for yourself and others
(3,5 - 4 Std.)
„TaoBasis – Qi Gong Kurse & Chi Nei Tsang Bauchmassage. Finden Sie Ruhe, Energie & innere Balance.
Tao Grundlagen
Einsteigerkurs Qi Gong
Grundlagen der Chi Nei Tsang Massage
(Zehnerkarte)
Dreimal pro Woche treffen wir uns zur gemeinsamen Übungsstunde.
Regelmäßiges Qi Gong wirkt wie Medizin für Körper und Geist.
Stärkung des Immunsystems
Verbesserung von Haltung und Beweglichkeit
Reduzierung von Stress, Müdigkeit und Schmerzen
mehr Energie im Alltag
(Einführungspreis)
Chi Nei Tsang ist eine taoistische Massagekunst, die die inneren Organe harmonisiert und den Energiefluss (Qi) im Körper aktiviert.
Blockaden in den Meridianen lösen
Schmerzen und Verspannungen lindern
Ihre Selbstheilungskräfte aktivieren
Körper, Geist und Emotionen ins Gleichgewicht bringen
(Jahresausbildung mit offizieller zertifizierung)
Lernen Sie die Kunst der Selbstheilung durch Berührung.
In der Ausbildung erfahren Sie Schritt für Schritt.
wie Sie Qi-Blockaden erkennen und lösen
die Meridiane öffnen und Ihre Lebensenergie stärken
mit gezielten Massagegriffen Körper und Seele in Balance bringen
Techniken, die Sie für sich selbst und andere anwenden können
Individual coordination: I respond to the needs of each individual person – no 'one-size-fits-all' approach, but support that truly fits.
Holistic connection: The combination of Qi Gong and Chi Nei Tsang enhances the effect and creates lasting healing impulses.
Authentic support: I live what I teach. My work is carried by mindfulness, love for touch, and the desire to promote healing.
I work with classical methods such as relaxation techniques and behavioral therapy, as well as with alternative methods from the fields of meditation, Qigong, Tai Chi, and nutrition according to the five elements.
Hier findest du alle Neuigkeiten unseres Tao Yin Zentrums und Interessante Artikel zum Lesen.
Answers to frequently asked questions about our Taoist offerings, methods, and your path to greater well-being.
Experiences from our community
Our participants share how Taoist practices enrich their lives—with more peace, inner balance, and new vitality. Be inspired and find your own path to the center.
When I came to Estela at the beginning of the year, I was at the end of my mental and physical strength. I searched everywhere for advice or answers. However, without success. I was diagnosed with a psychosomatic stress disorder. Then... Luckily for me, I came across Estela's Taoyin Center. Thanks to her experience, her expertise, her knowledge of human nature, her whole being, she pulled me out of my hole. I am so grateful to have found Estela. I really enjoy going to see her and learning many new things in my life, as well as getting to know myself more deeply. She is a gift. Thank you, Estela.
When I was feeling really down and thought I was about to slip into a full-blown depression, Estela helped me regain my strength and get back into the flow. Mainly with her incredibly powerful Chi Nei Tsang massage. And she did it in a relatively short time and with so little effort! It was like magic, and without having to say much. Estela puts her whole heart into her work and has mastered her craft on all levels. If you want to do something good for yourself or need help, she is definitely the right person for you!
Estela is an incredible person. I have been with her for a year now and owe her so much. Her manner, her energy, her knowledge, and her skills have helped me enormously. I cannot recommend anyone as highly as I recommend her. She is simply amazing.
Immerse yourself in a space for mindfulness, healing, and inner balance. Discover gentle Taoist practices that connect body, mind, and soul. Here you will find peace, new energy, and inspiration for your everyday life—regardless of your experience or stage of life. Come, take a deep breath, and let us accompany you on your journey to greater well-being.
